Women's Health magazine reports the average American puts away 600 more calories a day than usual in the period between Thanksgiving and New Year's. Add it all up, and that comes out to an extra six pounds.
1. Protect Your Computer. Never go online without current firewall, antivirus and antispyware software. Prevent neighbors and cyber spies from watching you online by securing your wireless connection with a strong password.<?xml:namespace prefix = o />