ashley's blog

WHEN TO DO EVERYTHING GUIDE

WHY MEN DON’T LISTEN TO WOMEN

  7 Reasons Men Don't Listen:  1. It's a Power Struggle. Some men view intimate relationships as a win-lose game. If the woman is venting her feelings, then she is winning and the man is losing.

YUM! Save time and calories in the Kitchen

With our schedules, it's hard to take care of everything and everybody...so, here's a great link to help you save time and calories in the kitchen! 

BEST FAT BURNING BREAKFASTS

Remember when the "experts" told us to start our day with a big breakfast in order to lose weight...well now they say the "big hearty breakfast" is making us fat! An article in the Nutritional Journal says if you want to lose weight, cut back on the calories you consume in the morning! So...what can we do?

SURPRISE! YOUR CEREAL'S UNHEALTHY!

 

QUICK WAYS ON HOW TO SAVE TIME

Gaining more hours in the day is at the top of every busy person's wish list. But what if we told you that scoring more time is just a matter of rethinking your routine?

WORST HEALTH & DIET MYTHS

How many times have you heard...red meat is bad for you....or too much salt is bad for your blood presure?

5 DIETING TIPS YOU NEED

Lots of diets work for lots of people—the key is to find what works best for you.

The "SCORE" on weight loss gear

Are you ready to lose some weight?  Just how well do those amazing weight loss products "As Seen On TV" work?  Here's the lowdown.  Click here to see the "SCAM" OR "SCORE"

11 MISTAKES WOMEN MAKE IN MIDDLE AGE

Here we are a new year and you want to make some major changes...<?xml:namespace prefix = o /> 

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