Too much candy? Pants feeling a little tight today?
Get your sneakers on and get ready to melt off those sweets.
If you ate:
Skittles that are 80 calories, you need to do 543 jumping jacks to burn them off
Kit Kat bars are 70 calories and 10 minutes on a rowing machine to take care of those
One Fun Size package of M&M’s has 73 calories that jumping jacks for 9 minutes will torch them
Single Reese’s Peanut Butter Cup is about 105 calories so start jogging, and keep it up for 7 minutes
Fun Size Milky Way, Mounds, Snickers and Twix bars each hold 80 calories. An eliptical machine and you on it for 9 minutes. Those calories are zapped.
Eight pieces of Starburst candy will have you consuming 160 calories but you can melt those with 50 minutes of Pilates
(According to a new article in Stateline)
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